Trauma
In-person and virtual in Augusta, GA
Facing trauma can feel impossible.
You worry that if you start talking about it, everything will unravel.
Maybe you’ve spent years pushing it down, hoping it would go away. Or you’re afraid talking about it will retraumatize your child.
But the truth is, trauma doesn’t disappear when we ignore it.
It just finds other ways to show up—through anxiety, self-doubt, relationship struggles, and emotional exhaustion.
Healing is about more than just surviving.
It’s about learning to feel safe again.
It’s about stepping out of fear and isolation and into a place of confidence and security.
For parents, it’s about knowing that your child is okay—that they understand they are safe, that what happened isn’t their fault.
Trauma doesn’t have to define you or your family. You have the power to change the story, to break generational cycles, and to create a life that feels whole again.
We know trauma.
With decades of experience, we use evidence-based treatments like TFCBT, CPT, and DBT-informed approaches to help clients process, heal, and move forward.
Our team understands how trauma impacts both individuals and families, and we provide a structured, compassionate approach that ensures you feel safe and supported every step of the way.
This isn’t rehashing the past without purpose — it’s building the skills to reclaim your life and your future.
Who this type of therapy is for:
→ Adults struggling with past trauma, PTSD, or childhood abuse
→ Parents worried about how trauma is affecting their child
→ Children who have experienced trauma
→ Individuals feeling stuck in cycles of fear, shame, or self-doubt
→ Families seeking guidance on how to support a loved one through trauma recovery
Let’s talk.
Meet the Clinicians
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Amy Holsten, PhD
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Abby Lucas, PsyD, post-doctoral fellow
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Jenny Bowen, MS, LAPC